Virat Kohli and Anushka Sharma are two supremely talented and achievers in their respective fields. Their journeys have been quite similar in a certain way. Both come from a middle class family with no background in their industries and marking their names at the top. However, their togetherness is what fans cherish more than their individual achievements.
They are one of the most celebrated couples of India for obvious reasons. Besides their successful careers, both have set a great example of how to lead a beautiful relationship despite being in the spotlight. When it comes to Virat, he was known for his aggression on the field, incredible talent, and class batting. But after mingling with Anushka, he seems to be a completely different man. His post-marriage personality has more depth, stability, calmness, and diligence. Virat himself has admitted quite often that his wife has made him a better person in and out.

Let us study how the actor helped a cricketing icon become what he is today, especially during his tough times. This analysis will help you understand what are the key factors that a relationship should have to blossom even during tough times.
The Beginnings: Their Relationship & Bond
Virat and Anushka met on the set of a shampoo commercial. This is where the young cricketing star felt special for the shining bollywood actor. They started meeting and their love story started blossoming gradually. However, everything was not always a dreamy sequence. Like every other relationship, they also had lean patches. In 2016, they arguably broke up for a brief time. However, the couple never spoke about the reason behind this break but they accept the fact they were separated for a short time. But thankfully, the relationship grew stronger after that and the couple decided to marry on 11th December, 2017 in a simple fashion.
Although both are great achievers in their respective fields but both never hesitate complimenting each other in public. Both are admirers of each other’s work and they show mutual respect, which is the highlight of their relationship.
Emotional Support and Mental Strength
Behind Virat Kohli’s fierce personality on the field lies a man who often seeks balance off it. This is where Anushka’s presence has been priceless. Virat has admitted it often that there were times in his career when he felt mentally drained. His prolonged lean patches with the bat and dealing with global criticism were definitely a tough situation. During such phases, Anushka stood by him not just as a wife, but as a confidante who reminded him that his worth was never defined by runs alone.
One of the most evident examples came after the 2014 England tour, where Virat struggled to score runs and was heavily criticized. Though their relationship was still young, Anushka helped him regain perspective by keeping him grounded and encouraging him to focus on self-belief instead of outside noise. Years later, when Virat stepped down from captaincy, it was Anushka who reminded him that leadership goes beyond titles.
Her calm nature and ability to handle pressure, being a public figure herself, gave Virat the strength to deal with his own setbacks. In his words, Anushka helped him become “more patient, more aware, and mentally stronger” than ever before.
Related Read: Virat Kohli’s Business Ventures: Beyond the Cricket Pitch
Spirituality and Lifestyle Changes Inspired by Anushka
This shift is nothing short of a bollywood drama. Virat had once answered a reporter, “Do I look like a Puja Path type,” when the reporter asked him about faith and spiritual practices. Sooner, he was seen visiting spiritual places with his family. Right after that came an interesting turn when he scored a century after almost three years on September 8 2022, in Asia Cup T20 against Afghanistan. It was a great relief for the former Indian captain and a gift to his fans. It can be a coincidence but fans associated this new spark with his wife leading him into spirituality.
Anushka Sharma has always believed in the power of mindfulness and conscious living, and that influence naturally rubbed off on Virat. Over the years, fans noticed a visible shift in Kohli’s lifestyle—from being a fiery, restless young cricketer to someone who embraced discipline, balance, and spirituality. Much of this transformation came after Anushka introduced him to meditation, clean eating, and a more compassionate outlook toward life.
Virat Kohli on Patience and Composure (Inspired by Anushka)
Virat often credits his wife for helping him adopt a plant-based diet, a choice that not only improved his fitness but also brought a sense of alignment with his values. This change wasn’t just about food, it reflected a deeper sense of awareness about health, environment, and inner peace. Anushka’s grounding influence also encouraged him to look beyond material success, focusing instead on gratitude and spiritual well-being.
Known for his fiery temper and aggression, he would sometimes let emotions dictate his reactions. But after Anushka entered his life, things began to change. Virat himself once said, “I actually started changing as a person after I met Anushka. I realised patience and composure are as important in life as they are in cricket.”
Her calmness balanced his intensity, teaching him to pause before reacting and to see challenges with a clearer perspective. Another of his reflections beautifully sums this up: “Anushka has taught me to stand still when the world is running around. That balance is priceless.”
Through her influence, Virat learned that composure is not weakness—it is strength that allows one to grow both personally and professionally.
Also Read: List of Virat Kohli Favourite Books: Reading That Shaped His Mindset
Parenting Journey: How Parenthood Changed Kohli’s Perspective
Becoming parents is one of the most beautiful feelings for any couple in the world. The arrival of Vamika in January 2021 marked a new chapter in Virat and Anushka’s lives. For Virat, fatherhood was not just a personal milestone but also a turning point in how he viewed the world. He often describes becoming a parent as the most grounding experience of his life. Cricket, which once seemed like the only priority, began to share space with the joys of family.
When Virat talks about his children, he always gets emotional like every father. He has openly spoken about how holding his daughter for the first time brought an instant realisation of responsibility and unconditional love. He admitted that it gave him a fresh perspective on patience, humility, and the true meaning of balance. Anushka, with her nurturing nature, guided him through this transition, ensuring that their parenting approach stayed rooted in values of kindness and simplicity.
You can say that parenthood made Virat a better family man. Despite being probably the best cricketer of his era, his greatest joy comes by spending quality family time.
Professional Decisions and Career Balance

While staying continuously in the limelight, it is never easy for individuals to do very simple things many times. In the high-pressure world of cricket and cinema, choices are never simple. Virat Kohli has often highlighted how Anushka’s perspective has helped him take some of the most crucial decisions in his career. Similarly, the actor acknowledges how Virat cherishes her career moves and supports her throughout.
Her ability to maintain her own career while balancing family life also inspired Virat to find harmony between cricket and personal commitments. In his words, “Anushka helps me see the bigger picture. She makes me realize that the game is important, but life beyond cricket matters even more.” Together, they have redefined what it means to support each other professionally. It allowed Virat to stay ambitious yet balanced, and deeply content with his choices.
Public Image and Media Influence Together
Being two of the most recognised faces in the country, Virat and Anushka’s relationship has often been under the media spotlight. While the attention brought admiration, it also came with criticism. Yet, the way they stood united during these moments is what makes their journey inspiring. Here are some key instances:
Key Moment | Media Reaction | How They Handled It Together |
Virat’s lean patch in 2014 England tour | Anushka was unfairly blamed for his poor performance | Virat openly defended her, saying “She has nothing to do with my game.” |
2016 breakup rumors | Heavy speculation by media outlets | Both chose silence and later reconciled, showing maturity in dealing with gossip |
Marriage in 2017 | Widespread adoration; became India’s most loved celebrity wedding | Their low-key, private ceremony won hearts for its simplicity |
Virat’s captaincy resignation in 2022 | Mixed reactions- some praised, others criticized | Anushka posted an emotional note highlighting his sacrifices, winning public respect |
Birth of Vamika in 2021 | Intense media curiosity, demand for baby pictures | They firmly requested privacy and set boundaries while staying respectful |
This table reflects how the couple not only shaped their individual public images but also strengthened each other’s presence in the media narrative.
How Anushka’s Career Choices Inspire Kohli’s Off-field Ventures
Anushka Sharma is known for her bold moves in her career. From doing commercial films like Rab Ne Bana Di Jodi and Band Baaja Baarat, she took fierce decisions like NH10 and Phillauri. From being a successful actress to turning producer with films that challenged stereotypes, she showed courage in charting her own path. She produced stunning films like Bulbul, and one of the most loved OTT shows- Paatal Lok. These choices show how intelligent and secure a professional she has been. This independent spirit and willingness to take risks deeply inspired Virat Kohli in his off-field ventures.
Virat has often said that watching Anushka manage her career with confidence gave him the motivation to think beyond cricket. Whether it was launching his fashion brand, investing in fitness startups, or promoting sustainable businesses, he mirrored her belief in carving a space that reflects personal values. Anushka’s ability to balance creativity with responsibility encouraged Virat to pursue ventures that weren’t just profitable but also meaningful.
Also Read: The Love Story of Virat Kohli and Anushka Sharma
Long-term Vision – Legacy Building Together
For Virat and Anushka, success has never been only about personal milestones. Both have spoken about building a legacy that goes beyond records or box office numbers. Their long-term vision is about creating something meaningful for the generations to come.
It is quite inspiring how the couple showcase a forward-thinking approach towards career. Together, they support causes related to animal welfare, environmental sustainability, and child health. These efforts show that their influence stretches far beyond cricket fields and cinema screens.
Anushka’s ability to see the “bigger picture” inspires Virat to focus not just on his career but also on the mark he leaves as a human being. Their shared dream of building a thoughtful legacy makes their bond much more than just a love story, it’s a partnership for impact.
Conclusion
When we look at Virat Kohli’s journey, it’s impossible to ignore the quiet yet powerful role Anushka Sharma has played in shaping the man behind the cricketer. She has been his anchor during turbulent times, his mirror during moments of doubt, and his cheerleader during triumphs. More than a life partner, she became the guiding force who taught him patience, balance, and the importance of living with awareness. Their story proves that true strength in a relationship comes not from perfection, but from growing together. Together, they show the world that love is not just about companionship, it is about helping each other become the best version of themselves.
Frequently Asked Questions (FAQs)
Anushka’s conscious approach to health, mindfulness, and simplicity deeply influenced Virat. From encouraging cleaner eating habits to promoting a calmer daily routine, she helped him embrace balance in his high-pressure life. Her perspective taught him that discipline isn’t just for cricket, it’s a way of living with awareness, care, and responsibility.
Yes, Anushka played a pivotal role in introducing Virat to meditation, mindfulness, and spiritual balance. The couple is often seen visiting spiritual places and Saints for blessing together. While Virat was known for his aggression, her calm nature inspired him to look within and find peace beyond cricket. She encouraged him to focus on gratitude, patience, and self-awareness, helping him evolve into a more grounded individual.
Being a public figure herself, Anushka understands the weight of constant scrutiny. She helps Virat by reminding him to rise above criticism and focus on what truly matters. It also shows individual achievements are great but mutual growth is what makes your life shine. Together, they’ve learned to maintain privacy, set boundaries, and not let external voices disturb their peace, showing remarkable strength as a couple in the spotlight.
Anushka’s long-standing belief in cruelty-free living and conscious eating encouraged Virat to explore plant-based choices. Her influence was central to his transition towards veganism. This shift not only improved his fitness and stamina but also aligned with his values of compassion and sustainability—a transformation he often credits to her guidance and lifestyle choices.
Parenthood brought a deeper sense of love and responsibility into their bond. With Vamika’s arrival, their priorities shifted from individual careers to nurturing a family together. Virat often says fatherhood made him more patient and humble, while Anushka’s nurturing spirit strengthened their partnership. Parenthood turned their relationship into a journey of shared values and growth.